CLIENT STORIES

kj

Karen is still getting PRs in her sixties.

August 30, 2018

1. What brought you to CrossFit in the first place? JP invited me when he moved from the Appleseed location to West 4th Street. I started training wi

howers

CrossFit Couple John & Brigette Hower

1. What brought you to CrossFit in the first place? John – FREE that’s what brought me to the very first try us out free week Brigette – My Hu

alayna

Alayna won our last 2 Get Phat Weight Loss Challenges

Member Spotlight: Alayna Webb I sat down with Alayna earlier this week to ask her some questions. I chose her for 2 reasons; One was that she has had

adam

Adam has gained a ton of strength and lost 35 lbs!

1. What first brought you to CrossFit? I decided to try Crossfit last December with Jason Burgholder and Cody Gerhardt. (It was convenient because we

ron

Rondal Stone

July 2, 2018

What brought you to CrossFit in the first place? I wanted to join the police academy, and I knew with the shape I was in and my current workout routi

Hilmar Gersie

Thanks JP for the warm welcome, you and the group gave me on my visit. I can highly recommend the box, not only because of the cool building, but also